Diabetes & Blood Sugar Control Package
2 months
- Ideal For: Individuals managing prediabetes, Type 2 diabetes, or working towards diabetes reversal.
- What’s Included:
- In-depth 45-minute consultation call
- Blood sugar-friendly meal plan, focused on balance and moderation
- Weekly follow-up calls throughout the program
- Ongoing adjustments to manage insulin sensitivity
Fat Loss & Muscle Gain Package
3 months
- Ideal For: Those looking to lose fat, build lean muscle, or improve overall body composition.
- What’s Included:
- Initial 45-minute consultation call
- Customized meal plan focusing on fat loss and muscle gain
- Weekly follow-up call
- Weekly progress tracking and adjustments
- Workout nutrition guidance
Basic Wellness Package
1 month
- Ideal For: Individuals looking to improve general health, establish better eating habits, or get started on their wellness journey.
- What’s Included:
- Initial 30-minute consultation call
- Personalized diet plan tailored to your needs
- 1 follow-up call after 10 days
- WhatsApp support for questions and guidance
Gut Health & Reboot Package
2 months
- Ideal For: Individuals struggling with digestive issues, bloating, or looking to reset their gut health.
- What’s Included:
- 45 min consultation focused on gut health and digestive concerns
- Personalized plan to support gut healing with anti-inflammatory foods
- Weekly follow-up calls to monitor progress and make necessary adjustments
- Tips on probiotics, fiber, and gut-friendly meals
Gut Health & Reboot Package
3 months
- Ideal For: Individuals struggling with digestive issues, bloating, or looking to reset their gut health.
- What’s Included:
- 45 min consultation focused on gut health and digestive concerns
- Personalized plan to support gut healing with anti-inflammatory foods
- Weekly follow-up calls to monitor progress and make necessary adjustments
- Tips on probiotics, fiber, and gut-friendly meals
Pre & Post-Pregnancy Care Package
2 months
- Ideal For: Women looking for nutritional support before, during, or after pregnancy.
- What’s Included:
- 30-45 min consultation call focused on nutritional needs for pregnancy
- Custom meal plans for pre-pregnancy optimization or post-pregnancy recovery
- Ongoing support through weekly follow-up calls
- Tips for balancing postpartum nutrition.
Pre & Post-Pregnancy Care Package
3 months
- Ideal For: Women looking for nutritional support before, during, or after pregnancy.
- What’s Included:
- 30-45 min consultation call focused on nutritional needs for pregnancy
- Custom meal plans for pre-pregnancy optimization or post-pregnancy recovery
- Ongoing support through weekly follow-up calls
- Tips for balancing postpartum nutrition.
Hormonal Health & Thyroid Package
2 months
- Ideal For: Those with thyroid imbalances, PCOS/PCOD, or other hormonal health issues.
- What’s Included:
- Comprehensive 45 consultation to assess your hormonal needs
- Diet plan designed to support hormonal balance
- Weekly follow-up calls with progress tracking and adjustments
- Special tips on managing stress and supporting metabolic health
Hormonal Health & Thyroid Package
3 months
- Ideal For: Those with thyroid imbalances, PCOS/PCOD, or other hormonal health issues.
- What’s Included:
- Comprehensive 45 consultation to assess your hormonal needs
- Diet plan designed to support hormonal balance
- Weekly follow-up calls with progress tracking and adjustments
- Special tips on managing stress and supporting metabolic health
Diabetes & Blood Sugar Control Package
3 months
- Ideal For: Individuals managing prediabetes, Type 2 diabetes, or working towards diabetes reversal.
- What’s Included:
- In-depth 45-minute consultation call
- Blood sugar-friendly meal plan, focused on balance and moderation
- Weekly follow-up calls throughout the program
- Ongoing adjustments to manage insulin sensitivity
Fat Loss & Muscle Gain Package
2 months
- Ideal For: Those looking to lose fat, build lean muscle, or improve overall body composition.
- What’s Included:
- Initial 45-minute consultation call
- Customized meal plan focusing on fat loss and muscle gain
- Weekly follow up call
- Weekly progress tracking and adjustments
- Workout nutrition guidance
